Win your day at lunch time with a Pickup Soccer game

Learn about the CEO who thinks that “Playing soccer during lunch beats running on a treadmill”

Written by Alicia Luciani, July 24 2019.

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Vijen, a regular at CFRS lunchtime pickup games, whose OpenSports profile boasts 130 games attended.

“To be Great is to be Misunderstood”

Now the CEO of a large Chicago based enterprise, Vijen threw some seriously enlightening quotes at me that I’ve spent several hours trying to unpack and digest while writing this story. I haven’t met him in person, but I imagine him to be the type of person who holds a deep repository of wise life secrets, always ready to knock you over the head with a mind blowing quote containing a nugget of wisdom that instantly transforms your way of thinking.

Let’s take a dive into how his quoting of Ralph Waldo Emerson’s line,To be great is to be misunderstood,” relates to playing lunchtime pickup soccer.

An uncommon strategy for wellbeing

In today’s hustle-obsessed culture, more and more people are turning to strategies that help them keep balanced and calm, while maintaining productivity. I myself, a person who has experienced a significant bout of “burn out,” and somebody who frequently feels like I’m running on a hamster wheel, gravitate towards people who have thought through and developed strategies to maintain balance and refuel their batteries. Vijen’s thoughtful recognition of the importance of taking breaks had me intrigued. Some people take full “disconnected days” to recharge; some have a very elaborate morning routine including journaling and meditation; and some, well, they play a midday game of footy.

“It’s great to break up the day and get a 1-hour workout in…Playing soccer during lunch beats running on a treadmill. I end up starting work at 6:30 AM so I can squeeze in the 90 minutes during lunch…”

…“In fact,” he continues, “my ability to take a break and get a lunch workout probably improves our business results over the long run to ensure no burn out.”

Do you care what people think when you go to play?

Vijen understands that there are messages and expectations that define our culture, which influence our behaviour. I lit up as his following words crystallized for me: “If you forget what society cares about and prioritize what you care about, life becomes clear!”

So how does he run away from the office? He tells everyone at work that he is unavailable from12–1 on Wednesdays and Fridays, and he ensures his business results don’t sacrifice despite this. For Vijen, this means making up work over the weekend or during the morning, which is when he finds it easier to do deep work anyways.

Thanks to having a car, and on-site showers at the CIBC fields that CFRS hosts pickup games at, Vijen is able to zoom to and from the field and come back to the office feeling fresh (except for the days when the games are very tough and he needs a nap)!

More pragmatically, his ability to take these breaks is also a reflection of our current work force:

“In 2019, especially with distributed work force and freelance culture, work is about producing results/end products by dates. I don’t care how my team gets it done (or where, when), as long as it is delivered with high quality and by the agreed upon deadline.”

Get off the sidelines and prioritize what matters

Vijen says he feels great for the rest of the day after he’s played, as long as the game isn’t too tough! As for days when he doesn’t play, he feels FOMO when he’s in the office at noon and not on the field! Working out should make your work better, not worse, so why not do whatever it takes to balance both.

The group behind lunchtime pickups ⚽

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All smiles after playing lunchtime pickup on a gorgeous day in August, 2018 with the CFRS crew, when I (far right) was travelling through Chicago! ☀️⚽️ Within an hour, we played about five 8-minute games. It was a fun round-robin style tournament!

Chicago Fire Recreational Soccer (CFRS) has been creating opportunities for players to play sports at unconventional times on weekdays (also including mornings!) and they are filling those pickups with 32–42 players per game! We at OpenSports hope that many more sports organizations start hosting games during the day. Not only should permits be easier to obtain during off-peak hours, but its a great time for adults — who have so many evening responsibilities — to get together and play.

Thank you for reading and please remember to find a little more time to do the things you love :)

Alicia ❤ → We would love for you to check out more of our blogs here :-)

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